Green tea with Jasmine flowers. Fresh and nimble! In aromatherapy, Jasmine essential oil is believed have a tranquilizing effect. So, the next time you’re stressed out or you’ve had a bad day, try sipping a cup of Jasmine tea to relieve the tension! One of the great things about drinking Jasmine tea is that you get the benefit of both the Green tea and Jasmine, the anti-cancer benefits of Green tea are well documented. Drinking Green tea can help you lose weight too, this benefit has been attributed to Green tea’s synergistic combination of caffeine and antioxidants, especially EGCG. It is especially good for dieters because of its naturally sweet taste. Even people who would normally add sugar or honey to their tea often find that they enjoy jasmine tea without it.